Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tania Carrer
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.5%
Race avg drop: +6.6%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:06 | -2.8% | 25th | 5:26 |
| Run 2 | 4:52 | 5:00 | -3.0% | 24th | 5:20 |
| Run 3 | 5:16 | 5:18 | -0.7% | 32th | 5:39 |
| Run 4 | 5:09 | 5:18 | -2.8% | 27th | 5:39 |
| Run 5 | 5:16 | 5:22 | -2.1% | 28th | 5:45 |
| Run 6 | 6:04 | 5:19 | +13.9% | 73th | 5:41 |
| Run 7 | 5:59 | 5:19 | +12.2% | 70th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 32.4% slower than expected
- → Specific weakness: Sandbag Lunges - 18.4% slower than expected
- → Specific weakness: Sled Push - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 4:09 | -8.5% | 2th | 4:17 |
| Sled Push | strength | 2:05 | 1:53 | +10.6% | 59th | 2:03 |
| Sled Pull | strength | 3:37 | 3:43 | -3.1% | 30th | 4:07 |
| Burpee Broad Jump | aerobic | 2:39 | 3:08 | -15.8% | 13th | 3:31 |
| Row | aerobic | 4:44 | 4:33 | +4.0% | 55th | 4:43 |
| Farmers Carry | strength | 2:17 | 1:43 | +32.4% | 95th | 1:50 |
| Sandbag Lunges | strength | 4:20 | 3:39 | +18.4% | 68th | 4:02 |
| Wall Balls | strength | 4:03 | 4:04 | -0.5% | 37th | 4:25 |
| Total Running | running | 37:34 | 36:59 | +1.6% | 38th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength