Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
270
Total Time
1:16:32
Overall Percentile
35.7
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +3.9%
Race avg drop: +6.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:08 +1.8% 39th 5:26
Run 2 5:22 5:02 +6.3% 55th 5:20
Run 3 5:47 5:20 +8.3% 60th 5:39
Run 4 5:31 5:20 +3.4% 46th 5:39
Run 5 5:50 5:25 +7.7% 59th 5:45
Run 6 5:37 5:21 +4.7% 51th 5:41
Run 7 5:24 5:22 +0.6% 36th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:09 -2.8% 21th 4:17
Sled Push strength 1:55 1:54 +0.8% 39th 2:03
Sled Pull strength 3:59 3:46 +5.6% 49th 4:07
Burpee Broad Jump aerobic 2:41 3:11 -15.7% 15th 3:31
Row aerobic 4:26 4:34 -3.0% 24th 4:43
Farmers Carry strength 1:40 1:44 -4.0% 26th 1:50
Sandbag Lunges strength 3:17 3:41 -11.2% 19th 4:02
Wall Balls strength 3:41 4:06 -10.3% 13th 4:25
Total Running running 38:45 37:14 +4.1% 48th 39:27

How to Read This Analysis