Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
274
Total Time
1:16:46
Overall Percentile
36.2
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +6.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:09 +7.0% 57th 5:26
Run 2 5:15 5:03 +3.7% 48th 5:20
Run 3 5:17 5:21 -1.4% 33th 5:39
Run 4 5:45 5:21 +7.4% 61th 5:39
Run 5 5:45 5:26 +5.8% 54th 5:45
Run 6 5:48 5:22 +7.8% 60th 5:41
Run 7 5:45 5:23 +6.7% 57th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:10 -1.7% 29th 4:17
Sled Push strength 1:51 1:54 -3.1% 30th 2:03
Sled Pull strength 4:12 3:47 +10.8% 58th 4:07
Burpee Broad Jump aerobic 3:15 3:12 +1.5% 42th 3:31
Row aerobic 4:28 4:34 -2.5% 27th 4:43
Farmers Carry strength 1:41 1:44 -3.4% 29th 1:50
Sandbag Lunges strength 3:21 3:43 -9.9% 21th 4:02
Wall Balls strength 3:53 4:07 -5.8% 25th 4:25
Total Running running 39:06 37:21 +4.7% 52th 39:27

How to Read This Analysis