Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniele Candia
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +6.6%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:10 | +3.8% | 48th | 5:26 |
| Run 2 | 5:15 | 5:04 | +3.5% | 48th | 5:20 |
| Run 3 | 5:25 | 5:22 | +0.9% | 40th | 5:39 |
| Run 4 | 5:16 | 5:22 | -1.9% | 32th | 5:39 |
| Run 5 | 5:22 | 5:26 | -1.5% | 33th | 5:45 |
| Run 6 | 5:17 | 5:23 | -2.1% | 31th | 5:41 |
| Run 7 | 5:23 | 5:23 | -0.3% | 35th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 25.1% slower than expected
- → Specific weakness: Farmers Carry - 11.6% slower than expected
- → Specific weakness: SkiErg - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:10 | +8.6% | 83th | 4:17 |
| Sled Push | strength | 2:04 | 1:54 | +7.9% | 57th | 2:03 |
| Sled Pull | strength | 3:41 | 3:48 | -3.2% | 33th | 4:07 |
| Burpee Broad Jump | aerobic | 3:27 | 3:12 | +7.3% | 50th | 3:31 |
| Row | aerobic | 4:40 | 4:35 | +1.8% | 46th | 4:43 |
| Farmers Carry | strength | 1:57 | 1:44 | +11.6% | 69th | 1:50 |
| Sandbag Lunges | strength | 4:40 | 3:43 | +25.1% | 79th | 4:02 |
| Wall Balls | strength | 3:55 | 4:08 | -5.3% | 28th | 4:25 |
| Total Running | running | 37:20 | 37:26 | -0.3% | 35th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength