Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lisa Corroll
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.5%
Race avg drop: +6.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:13 | -0.7% | 36th | 5:26 |
| Run 2 | 4:59 | 5:07 | -2.8% | 33th | 5:20 |
| Run 3 | 5:21 | 5:25 | -1.4% | 37th | 5:39 |
| Run 4 | 5:24 | 5:25 | -0.5% | 38th | 5:39 |
| Run 5 | 5:39 | 5:30 | +2.6% | 50th | 5:45 |
| Run 6 | 5:42 | 5:27 | +4.5% | 56th | 5:41 |
| Run 7 | 5:26 | 5:27 | -0.4% | 38th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 25.7% slower than expected
- → Specific weakness: Sandbag Lunges - 18.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:11 | -1.5% | 33th | 4:17 |
| Sled Push | strength | 2:01 | 1:56 | +3.8% | 51th | 2:03 |
| Sled Pull | strength | 3:25 | 3:52 | -11.6% | 20th | 4:07 |
| Burpee Broad Jump | aerobic | 4:07 | 3:16 | +25.7% | 78th | 3:31 |
| Row | aerobic | 4:41 | 4:36 | +1.5% | 48th | 4:43 |
| Farmers Carry | strength | 1:48 | 1:45 | +2.0% | 47th | 1:50 |
| Sandbag Lunges | strength | 4:29 | 3:47 | +18.3% | 74th | 4:02 |
| Wall Balls | strength | 4:12 | 4:11 | +0.2% | 46th | 4:25 |
| Total Running | running | 37:42 | 37:49 | -0.3% | 39th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength