Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
308
Total Time
1:17:45
Overall Percentile
40.7
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +6.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:13 +2.1% 46th 5:26
Run 2 5:14 5:07 +2.1% 47th 5:20
Run 3 5:33 5:25 +2.3% 47th 5:39
Run 4 5:38 5:25 +3.8% 54th 5:39
Run 5 5:41 5:30 +3.1% 51th 5:45
Run 6 5:35 5:27 +2.3% 49th 5:41
Run 7 5:41 5:27 +4.1% 53th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:11 -1.6% 33th 4:17
Sled Push strength 1:31 1:56 -22.0% 4th 2:03
Sled Pull strength 4:46 3:52 +23.1% 79th 4:07
Burpee Broad Jump aerobic 2:40 3:16 -18.7% 14th 3:31
Row aerobic 4:41 4:36 +1.5% 48th 4:43
Farmers Carry strength 1:40 1:46 -5.7% 26th 1:50
Sandbag Lunges strength 4:17 3:47 +12.9% 65th 4:02
Wall Balls strength 3:59 4:11 -5.1% 32th 4:25
Total Running running 38:42 37:51 +2.2% 47th 39:27

How to Read This Analysis