Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
316
Total Time
1:18:00
Overall Percentile
41.7
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:14 +7.8% 65th 5:26
Run 2 5:30 5:08 +6.9% 64th 5:20
Run 3 5:41 5:26 +4.4% 55th 5:39
Run 4 5:43 5:26 +4.9% 59th 5:39
Run 5 5:52 5:31 +6.1% 60th 5:45
Run 6 5:49 5:28 +6.2% 62th 5:41
Run 7 5:47 5:28 +5.5% 59th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:12 -0.9% 37th 4:17
Sled Push strength 1:59 1:57 +1.5% 46th 2:03
Sled Pull strength 3:11 3:53 -18.2% 11th 4:07
Burpee Broad Jump aerobic 3:01 3:17 -8.6% 29th 3:31
Row aerobic 4:44 4:37 +2.4% 55th 4:43
Farmers Carry strength 1:56 1:46 +9.1% 67th 1:50
Sandbag Lunges strength 3:23 3:48 -11.3% 23th 4:02
Wall Balls strength 4:14 4:12 +0.5% 49th 4:25
Total Running running 40:01 37:59 +5.3% 59th 39:27

How to Read This Analysis