Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
328
Total Time
1:18:14
Overall Percentile
43.3
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +3.8%
Race avg drop: +6.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:15 +2.4% 50th 5:26
Run 2 5:29 5:09 +6.3% 63th 5:20
Run 3 5:44 5:27 +5.0% 58th 5:39
Run 4 5:44 5:27 +4.9% 60th 5:39
Run 5 5:41 5:32 +2.4% 51th 5:45
Run 6 6:04 5:29 +10.4% 73th 5:41
Run 7 5:13 5:29 -5.1% 28th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:12 +6.0% 77th 4:17
Sled Push strength 1:53 1:57 -4.0% 34th 2:03
Sled Pull strength 3:42 3:54 -5.4% 34th 4:07
Burpee Broad Jump aerobic 3:08 3:19 -5.6% 35th 3:31
Row aerobic 4:39 4:37 +0.4% 44th 4:43
Farmers Carry strength 1:45 1:46 -1.6% 39th 1:50
Sandbag Lunges strength 3:32 3:50 -7.8% 30th 4:02
Wall Balls strength 4:26 4:13 +4.8% 61th 4:25
Total Running running 39:18 38:06 +3.1% 53th 39:27

How to Read This Analysis