Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
332
Total Time
1:18:23
Overall Percentile
43.9
Lower is faster
Athlete
Briseis Howell

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +1.9%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:15 +1.0% 45th 5:26
Run 2 5:09 5:10 -0.4% 42th 5:20
Run 3 5:20 5:28 -2.5% 36th 5:39
Run 4 5:43 5:28 +4.4% 59th 5:39
Run 5 6:09 5:33 +10.6% 73th 5:45
Run 6 5:20 5:30 -3.1% 34th 5:41
Run 7 5:20 5:30 -3.2% 32th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:12 -2.4% 31th 4:17
Sled Push strength 2:10 1:58 +10.1% 67th 2:03
Sled Pull strength 3:40 3:55 -6.5% 32th 4:07
Burpee Broad Jump aerobic 3:15 3:19 -2.4% 42th 3:31
Row aerobic 4:48 4:38 +3.5% 61th 4:43
Farmers Carry strength 1:33 1:46 -13.0% 10th 1:50
Sandbag Lunges strength 3:13 3:50 -16.3% 16th 4:02
Wall Balls strength 4:50 4:14 +13.9% 76th 4:25
Total Running running 38:20 38:10 +0.4% 44th 39:27

How to Read This Analysis