Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alessia Antonioli
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +6.6%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:18 | +10.2% | 75th | 5:26 |
| Run 2 | 5:28 | 5:12 | +4.9% | 61th | 5:20 |
| Run 3 | 5:58 | 5:30 | +8.2% | 70th | 5:39 |
| Run 4 | 5:46 | 5:31 | +4.4% | 61th | 5:39 |
| Run 5 | 5:48 | 5:36 | +3.5% | 57th | 5:45 |
| Run 6 | 5:41 | 5:32 | +2.4% | 55th | 5:41 |
| Run 7 | 5:36 | 5:33 | +0.8% | 48th | 5:41 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.1% slower than expected
- → Specific weakness: Sled Pull - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:13 | +3.5% | 68th | 4:17 |
| Sled Push | strength | 2:02 | 1:59 | +2.3% | 53th | 2:03 |
| Sled Pull | strength | 4:14 | 3:58 | +6.6% | 60th | 4:07 |
| Burpee Broad Jump | aerobic | 3:41 | 3:22 | +9.1% | 62th | 3:31 |
| Row | aerobic | 4:32 | 4:39 | -2.7% | 33th | 4:43 |
| Farmers Carry | strength | 1:44 | 1:47 | -3.5% | 36th | 1:50 |
| Sandbag Lunges | strength | 2:47 | 3:53 | -28.5% | 3th | 4:02 |
| Wall Balls | strength | 3:38 | 4:17 | -15.2% | 11th | 4:25 |
| Total Running | running | 40:08 | 38:29 | +4.3% | 59th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength