Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
353
Total Time
1:19:06
Overall Percentile
46.8
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +6.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:18 -3.4% 33th 5:26
Run 2 5:10 5:13 -1.0% 43th 5:20
Run 3 5:12 5:31 -5.9% 28th 5:39
Run 4 5:24 5:31 -2.4% 38th 5:39
Run 5 7:27 5:36 +32.7% 98th 5:45
Run 6 5:33 5:33 -0.2% 47th 5:41
Run 7 5:29 5:33 -1.4% 42th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:14 -3.6% 26th 4:17
Sled Push strength 2:22 1:59 +18.8% 83th 2:03
Sled Pull strength 3:59 3:58 +0.1% 49th 4:07
Burpee Broad Jump aerobic 3:03 3:23 -9.9% 30th 3:31
Row aerobic 4:34 4:39 -2.1% 35th 4:43
Farmers Carry strength 1:56 1:47 +7.4% 67th 1:50
Sandbag Lunges strength 3:47 3:54 -3.0% 42th 4:02
Wall Balls strength 3:51 4:17 -10.3% 22th 4:25
Total Running running 39:23 38:32 +2.2% 54th 39:27

How to Read This Analysis