Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
354
Total Time
1:19:06
Overall Percentile
46.8
Lower is faster
Athlete
Michele Flora

Category Performance Summary

aerobic

-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.3%
Race avg drop: +6.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:18 -2.8% 35th 5:26
Run 2 5:04 5:13 -2.9% 37th 5:20
Run 3 5:14 5:31 -5.3% 30th 5:39
Run 4 5:22 5:31 -3.0% 37th 5:39
Run 5 5:29 5:36 -2.3% 38th 5:45
Run 6 5:35 5:33 +0.4% 49th 5:41
Run 7 5:36 5:33 +0.7% 48th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:14 -6.0% 15th 4:17
Sled Push strength 2:00 1:59 +0.4% 49th 2:03
Sled Pull strength 3:52 3:58 -2.9% 43th 4:07
Burpee Broad Jump aerobic 2:01 3:23 -40.4% 1th 3:31
Row aerobic 4:41 4:39 +0.4% 48th 4:43
Farmers Carry strength 3:40 1:47 +103.7% 100th 1:50
Sandbag Lunges strength 3:09 3:54 -19.3% 12th 4:02
Wall Balls strength 3:53 4:17 -9.6% 25th 4:25
Total Running running 37:30 38:32 -2.7% 37th 39:27

How to Read This Analysis