Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
355
Total Time
1:19:07
Overall Percentile
46.9
Lower is faster
Athlete
Helena Rogato

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +5.5%
Race avg drop: +6.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:18 +4.1% 59th 5:26
Run 2 5:38 5:13 +8.0% 70th 5:20
Run 3 6:03 5:31 +9.5% 74th 5:39
Run 4 5:58 5:31 +7.8% 70th 5:39
Run 5 6:13 5:36 +10.7% 76th 5:45
Run 6 5:41 5:33 +2.2% 55th 5:41
Run 7 6:06 5:33 +9.6% 75th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:14 +1.5% 57th 4:17
Sled Push strength 1:40 1:59 -16.4% 13th 2:03
Sled Pull strength 2:48 3:58 -29.7% 3th 4:07
Burpee Broad Jump aerobic 2:54 3:23 -14.4% 23th 3:31
Row aerobic 4:47 4:39 +2.5% 60th 4:43
Farmers Carry strength 1:40 1:48 -7.4% 26th 1:50
Sandbag Lunges strength 4:05 3:54 +4.6% 55th 4:02
Wall Balls strength 4:24 4:17 +2.4% 59th 4:25
Total Running running 41:11 38:33 +6.8% 67th 39:27

How to Read This Analysis