Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
361
Total Time
1:19:16
Overall Percentile
48.2
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +6.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:19 +8.0% 70th 5:26
Run 2 5:33 5:13 +6.2% 67th 5:20
Run 3 6:21 5:32 +14.7% 83th 5:39
Run 4 5:47 5:32 +4.3% 62th 5:39
Run 5 5:53 5:37 +4.6% 61th 5:45
Run 6 5:51 5:34 +5.0% 63th 5:41
Run 7 5:58 5:34 +7.0% 69th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:14 -1.4% 39th 4:17
Sled Push strength 0:47 1:59 -60.8% 0th 2:03
Sled Pull strength 3:30 3:59 -12.4% 23th 4:07
Burpee Broad Jump aerobic 2:49 3:23 -17.1% 20th 3:31
Row aerobic 4:44 4:40 +1.4% 55th 4:43
Farmers Carry strength 1:40 1:48 -7.6% 26th 1:50
Sandbag Lunges strength 3:22 3:54 -14.0% 22th 4:02
Wall Balls strength 3:50 4:18 -11.0% 21th 4:25
Total Running running 41:08 38:38 +6.5% 67th 39:27

How to Read This Analysis