Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
363
Total Time
1:19:16
Overall Percentile
48.2
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:19 -1.1% 41th 5:26
Run 2 5:22 5:13 +2.6% 55th 5:20
Run 3 6:02 5:32 +9.0% 73th 5:39
Run 4 5:42 5:32 +2.8% 58th 5:39
Run 5 5:59 5:37 +6.3% 66th 5:45
Run 6 5:25 5:34 -2.8% 38th 5:41
Run 7 5:41 5:34 +1.9% 53th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:14 +7.3% 84th 4:17
Sled Push strength 1:02 1:59 -48.3% 0th 2:03
Sled Pull strength 3:49 3:59 -4.5% 40th 4:07
Burpee Broad Jump aerobic 3:22 3:23 -0.9% 47th 3:31
Row aerobic 5:13 4:40 +11.7% 91th 4:43
Farmers Carry strength 1:46 1:48 -2.1% 42th 1:50
Sandbag Lunges strength 3:32 3:54 -9.8% 30th 4:02
Wall Balls strength 4:15 4:18 -1.3% 50th 4:25
Total Running running 39:27 38:38 +2.1% 55th 39:27

How to Read This Analysis