Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Liliana Santos
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +6.6%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:22 | +3.9% | 62th | 5:26 |
| Run 2 | 5:06 | 5:16 | -3.3% | 39th | 5:20 |
| Run 3 | 5:37 | 5:35 | +0.6% | 51th | 5:39 |
| Run 4 | 5:41 | 5:35 | +1.6% | 57th | 5:39 |
| Run 5 | 5:28 | 5:40 | -3.7% | 37th | 5:45 |
| Run 6 | 5:18 | 5:37 | -5.7% | 32th | 5:41 |
| Run 7 | 5:25 | 5:37 | -3.7% | 37th | 5:41 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 7.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:15 | +1.7% | 61th | 4:17 |
| Sled Push | strength | 1:57 | 2:01 | -3.6% | 42th | 2:03 |
| Sled Pull | strength | 3:45 | 4:02 | -7.4% | 36th | 4:07 |
| Burpee Broad Jump | aerobic | 3:38 | 3:27 | +5.3% | 59th | 3:31 |
| Row | aerobic | 4:32 | 4:41 | -3.4% | 33th | 4:43 |
| Farmers Carry | strength | 1:36 | 1:49 | -12.1% | 17th | 1:50 |
| Sandbag Lunges | strength | 4:17 | 3:58 | +7.9% | 65th | 4:02 |
| Wall Balls | strength | 4:33 | 4:21 | +4.5% | 66th | 4:25 |
| Total Running | running | 38:10 | 38:58 | -2.1% | 42th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength