Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
390
Total Time
1:20:13
Overall Percentile
51.5
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +6.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 5:23 +20.0% 93th 5:26
Run 2 5:56 5:17 +12.1% 83th 5:20
Run 3 6:16 5:36 +11.8% 81th 5:39
Run 4 6:21 5:36 +13.1% 82th 5:39
Run 5 6:25 5:42 +12.6% 82th 5:45
Run 6 6:31 5:38 +15.5% 85th 5:41
Run 7 6:18 5:38 +11.5% 82th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:16 -6.7% 15th 4:17
Sled Push strength 1:36 2:01 -21.3% 8th 2:03
Sled Pull strength 3:05 4:04 -24.3% 8th 4:07
Burpee Broad Jump aerobic 2:37 3:28 -24.7% 12th 3:31
Row aerobic 4:29 4:42 -4.7% 29th 4:43
Farmers Carry strength 1:33 1:49 -15.2% 10th 1:50
Sandbag Lunges strength 2:59 3:59 -25.3% 6th 4:02
Wall Balls strength 4:20 4:22 -1.0% 55th 4:25
Total Running running 44:15 39:07 +13.1% 83th 39:27

How to Read This Analysis