Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
397
Total Time
1:20:24
Overall Percentile
52.4
Lower is faster
Athlete
Elisa Damiano

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.2%
Race avg drop: +6.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:24 +0.6% 52th 5:26
Run 2 5:16 5:18 -0.7% 48th 5:20
Run 3 5:42 5:37 +1.5% 56th 5:39
Run 4 5:43 5:37 +1.6% 59th 5:39
Run 5 5:50 5:42 +2.1% 59th 5:45
Run 6 6:10 5:39 +9.0% 77th 5:41
Run 7 5:44 5:39 +1.3% 56th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:16 -4.4% 26th 4:17
Sled Push strength 1:57 2:02 -4.3% 42th 2:03
Sled Pull strength 2:38 4:05 -35.6% 1th 4:07
Burpee Broad Jump aerobic 3:49 3:29 +9.4% 67th 3:31
Row aerobic 4:40 4:42 -0.9% 46th 4:43
Farmers Carry strength 2:05 1:49 +13.7% 85th 1:50
Sandbag Lunges strength 4:10 4:00 +4.0% 59th 4:02
Wall Balls strength 4:17 4:23 -2.4% 52th 4:25
Total Running running 39:51 39:12 +1.6% 58th 39:27

How to Read This Analysis