Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
398
Total Time
1:20:25
Overall Percentile
52.6
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:24 +5.5% 67th 5:26
Run 2 5:15 5:18 -1.0% 48th 5:20
Run 3 5:42 5:37 +1.4% 56th 5:39
Run 4 5:56 5:37 +5.4% 68th 5:39
Run 5 5:54 5:42 +3.2% 62th 5:45
Run 6 5:35 5:39 -1.3% 49th 5:41
Run 7 5:50 5:39 +3.0% 61th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:16 +4.9% 79th 4:17
Sled Push strength 1:55 2:02 -6.0% 39th 2:03
Sled Pull strength 4:42 4:05 +15.0% 77th 4:07
Burpee Broad Jump aerobic 3:18 3:29 -5.4% 45th 3:31
Row aerobic 4:42 4:42 -0.2% 50th 4:43
Farmers Carry strength 1:48 1:49 -1.8% 47th 1:50
Sandbag Lunges strength 4:32 4:00 +13.1% 75th 4:02
Wall Balls strength 3:55 4:23 -10.8% 28th 4:25
Total Running running 39:54 39:13 +1.7% 58th 39:27

How to Read This Analysis