Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
401
Total Time
1:20:33
Overall Percentile
53.0
Lower is faster
Athlete
Carolina Porsia

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +6.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:24 -1.8% 45th 5:26
Run 2 5:06 5:18 -4.0% 39th 5:20
Run 3 5:50 5:37 +3.6% 63th 5:39
Run 4 6:00 5:38 +6.4% 71th 5:39
Run 5 5:53 5:43 +2.8% 61th 5:45
Run 6 5:23 5:40 -5.0% 37th 5:41
Run 7 5:20 5:40 -6.0% 32th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:16 -0.2% 51th 4:17
Sled Push strength 2:04 2:02 +1.1% 57th 2:03
Sled Pull strength 5:08 4:05 +25.2% 89th 4:07
Burpee Broad Jump aerobic 2:38 3:29 -24.8% 13th 3:31
Row aerobic 4:44 4:42 +0.4% 55th 4:43
Farmers Carry strength 1:48 1:50 -1.9% 47th 1:50
Sandbag Lunges strength 3:54 4:01 -2.9% 47th 4:02
Wall Balls strength 3:42 4:24 -15.9% 14th 4:25
Total Running running 38:51 39:17 -1.1% 49th 39:27

How to Read This Analysis