Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
404
Total Time
1:20:45
Overall Percentile
53.5
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +6.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:25 +2.6% 61th 5:26
Run 2 5:27 5:19 +2.3% 61th 5:20
Run 3 5:50 5:38 +3.4% 63th 5:39
Run 4 5:41 5:39 +0.5% 57th 5:39
Run 5 6:05 5:44 +6.0% 70th 5:45
Run 6 5:42 5:41 +0.3% 56th 5:41
Run 7 5:43 5:41 +0.5% 55th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:16 -3.1% 35th 4:17
Sled Push strength 2:04 2:03 +0.8% 57th 2:03
Sled Pull strength 4:14 4:06 +2.9% 60th 4:07
Burpee Broad Jump aerobic 3:30 3:30 -0.4% 52th 3:31
Row aerobic 4:36 4:43 -2.6% 39th 4:43
Farmers Carry strength 1:37 1:50 -12.2% 18th 1:50
Sandbag Lunges strength 3:51 4:02 -4.6% 45th 4:02
Wall Balls strength 3:56 4:24 -10.9% 29th 4:25
Total Running running 40:02 39:23 +1.6% 59th 39:27

How to Read This Analysis