Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
407
Total Time
1:20:49
Overall Percentile
53.8
Lower is faster
Athlete
William Lawrence

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +6.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:25 -4.9% 35th 5:26
Run 2 5:00 5:19 -6.2% 34th 5:20
Run 3 5:40 5:38 +0.3% 54th 5:39
Run 4 5:36 5:39 -1.1% 51th 5:39
Run 5 5:46 5:44 +0.4% 55th 5:45
Run 6 5:51 5:41 +2.8% 63th 5:41
Run 7 5:47 5:41 +1.6% 59th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:17 -2.0% 41th 4:17
Sled Push strength 1:59 2:03 -3.4% 46th 2:03
Sled Pull strength 4:18 4:07 +4.3% 63th 4:07
Burpee Broad Jump aerobic 2:52 3:31 -18.6% 22th 3:31
Row aerobic 4:49 4:43 +1.9% 63th 4:43
Farmers Carry strength 1:51 1:50 +0.4% 55th 1:50
Sandbag Lunges strength 3:21 4:02 -17.1% 21th 4:02
Wall Balls strength 5:10 4:25 +16.9% 84th 4:25
Total Running running 38:50 39:25 -1.5% 48th 39:27

How to Read This Analysis