Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
40
Total Time
1:06:24
Overall Percentile
5.4
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +5.3%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:27 +8.9% 20th 5:26
Run 2 4:17 4:22 -2.2% 4th 5:20
Run 3 4:43 4:36 +2.4% 9th 5:39
Run 4 4:47 4:34 +4.6% 11th 5:39
Run 5 4:49 4:38 +3.9% 10th 5:45
Run 6 4:48 4:35 +4.5% 11th 5:41
Run 7 4:49 4:36 +4.6% 12th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:53 -0.4% 5th 4:17
Sled Push strength 1:58 1:32 +27.6% 44th 2:03
Sled Pull strength 3:17 2:56 +11.4% 14th 4:07
Burpee Broad Jump aerobic 2:36 2:23 +8.8% 11th 3:31
Row aerobic 4:13 4:12 +0.3% 7th 4:43
Farmers Carry strength 1:51 1:29 +24.3% 55th 1:50
Sandbag Lunges strength 2:50 2:53 -2.0% 4th 4:02
Wall Balls strength 3:25 3:21 +1.6% 3th 4:25
Total Running running 33:04 32:02 +3.2% 9th 39:27

How to Read This Analysis