Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
410
Total Time
1:20:54
Overall Percentile
54.4
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +6.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:26 -12.3% 17th 5:26
Run 2 5:38 5:20 +5.6% 70th 5:20
Run 3 5:59 5:39 +5.8% 71th 5:39
Run 4 5:38 5:40 -0.6% 54th 5:39
Run 5 6:03 5:45 +5.2% 69th 5:45
Run 6 6:11 5:41 +8.6% 77th 5:41
Run 7 5:52 5:41 +2.9% 63th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:17 -4.3% 29th 4:17
Sled Push strength 1:49 2:03 -11.7% 26th 2:03
Sled Pull strength 4:02 4:07 -2.3% 50th 4:07
Burpee Broad Jump aerobic 3:18 3:31 -6.4% 45th 3:31
Row aerobic 4:22 4:43 -7.7% 17th 4:43
Farmers Carry strength 1:40 1:50 -9.6% 26th 1:50
Sandbag Lunges strength 4:48 4:02 +18.7% 83th 4:02
Wall Balls strength 3:55 4:25 -11.5% 28th 4:25
Total Running running 40:07 39:28 +1.6% 59th 39:27

How to Read This Analysis