Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
414
Total Time
1:21:03
Overall Percentile
54.7
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:26 +2.8% 63th 5:26
Run 2 5:29 5:20 +2.6% 63th 5:20
Run 3 5:56 5:39 +4.7% 68th 5:39
Run 4 5:55 5:40 +4.2% 67th 5:39
Run 5 6:14 5:45 +8.1% 76th 5:45
Run 6 5:45 5:42 +0.8% 57th 5:41
Run 7 5:47 5:42 +1.3% 59th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:17 -3.3% 35th 4:17
Sled Push strength 1:44 2:03 -15.9% 19th 2:03
Sled Pull strength 3:23 4:08 -18.3% 18th 4:07
Burpee Broad Jump aerobic 3:43 3:32 +5.0% 63th 3:31
Row aerobic 4:50 4:44 +2.1% 65th 4:43
Farmers Carry strength 1:56 1:50 +4.6% 67th 1:50
Sandbag Lunges strength 4:06 4:03 +1.0% 56th 4:02
Wall Balls strength 4:22 4:26 -1.6% 58th 4:25
Total Running running 40:42 39:32 +2.9% 64th 39:27

How to Read This Analysis