Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
419
Total Time
1:21:13
Overall Percentile
55.4
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +6.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:27 -2.3% 46th 5:26
Run 2 5:32 5:21 +3.3% 66th 5:20
Run 3 5:57 5:40 +4.8% 69th 5:39
Run 4 6:05 5:41 +6.9% 75th 5:39
Run 5 6:21 5:46 +9.9% 81th 5:45
Run 6 5:57 5:43 +4.0% 68th 5:41
Run 7 6:11 5:43 +8.0% 78th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:17 -0.3% 53th 4:17
Sled Push strength 1:39 2:04 -20.2% 11th 2:03
Sled Pull strength 4:07 4:09 -0.9% 54th 4:07
Burpee Broad Jump aerobic 2:52 3:33 -19.3% 22th 3:31
Row aerobic 4:37 4:44 -2.6% 41th 4:43
Farmers Carry strength 1:46 1:51 -4.6% 42th 1:50
Sandbag Lunges strength 4:05 4:04 +0.3% 55th 4:02
Wall Balls strength 4:39 4:26 +4.5% 70th 4:25
Total Running running 41:23 39:38 +4.4% 69th 39:27

How to Read This Analysis