Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chiara Costa
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +6.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:28 | +3.4% | 66th | 5:26 |
| Run 2 | 5:26 | 5:22 | +1.0% | 59th | 5:20 |
| Run 3 | 5:45 | 5:42 | +0.8% | 59th | 5:39 |
| Run 4 | 5:28 | 5:42 | -4.4% | 42th | 5:39 |
| Run 5 | 5:29 | 5:48 | -5.5% | 38th | 5:45 |
| Run 6 | 5:47 | 5:44 | +0.7% | 59th | 5:41 |
| Run 7 | 5:47 | 5:44 | +0.6% | 59th | 5:41 |
Training Recommendations
- → Specific weakness: Wall Balls - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:18 | -2.4% | 41th | 4:17 |
| Sled Push | strength | 1:45 | 2:04 | -15.8% | 20th | 2:03 |
| Sled Pull | strength | 4:11 | 4:10 | +0.1% | 57th | 4:07 |
| Burpee Broad Jump | aerobic | 3:00 | 3:34 | -16.2% | 28th | 3:31 |
| Row | aerobic | 4:52 | 4:45 | +2.4% | 68th | 4:43 |
| Farmers Carry | strength | 1:51 | 1:51 | -0.5% | 55th | 1:50 |
| Sandbag Lunges | strength | 3:49 | 4:05 | -6.8% | 43th | 4:02 |
| Wall Balls | strength | 5:07 | 4:28 | +14.4% | 83th | 4:25 |
| Total Running | running | 39:22 | 39:48 | -1.1% | 54th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength