Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
428
Total Time
1:21:33
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +6.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:28 +3.4% 66th 5:26
Run 2 5:26 5:22 +1.0% 59th 5:20
Run 3 5:45 5:42 +0.8% 59th 5:39
Run 4 5:28 5:42 -4.4% 42th 5:39
Run 5 5:29 5:48 -5.5% 38th 5:45
Run 6 5:47 5:44 +0.7% 59th 5:41
Run 7 5:47 5:44 +0.6% 59th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:18 -2.4% 41th 4:17
Sled Push strength 1:45 2:04 -15.8% 20th 2:03
Sled Pull strength 4:11 4:10 +0.1% 57th 4:07
Burpee Broad Jump aerobic 3:00 3:34 -16.2% 28th 3:31
Row aerobic 4:52 4:45 +2.4% 68th 4:43
Farmers Carry strength 1:51 1:51 -0.5% 55th 1:50
Sandbag Lunges strength 3:49 4:05 -6.8% 43th 4:02
Wall Balls strength 5:07 4:28 +14.4% 83th 4:25
Total Running running 39:22 39:48 -1.1% 54th 39:27

How to Read This Analysis