Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
431
Total Time
1:21:37
Overall Percentile
56.9
Lower is faster

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +6.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:29 +3.9% 67th 5:26
Run 2 5:21 5:22 -0.6% 54th 5:20
Run 3 5:41 5:42 -0.4% 55th 5:39
Run 4 5:44 5:43 +0.2% 60th 5:39
Run 5 5:59 5:48 +3.0% 66th 5:45
Run 6 5:57 5:44 +3.5% 68th 5:41
Run 7 5:47 5:45 +0.5% 59th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:18 -1.3% 48th 4:17
Sled Push strength 1:55 2:04 -7.9% 39th 2:03
Sled Pull strength 3:34 4:11 -14.8% 27th 4:07
Burpee Broad Jump aerobic 3:47 3:35 +5.6% 65th 3:31
Row aerobic 5:21 4:45 +12.5% 95th 4:43
Farmers Carry strength 1:55 1:51 +3.0% 65th 1:50
Sandbag Lunges strength 4:23 4:06 +6.8% 70th 4:02
Wall Balls strength 4:28 4:28 -0.3% 62th 4:25
Total Running running 40:11 39:50 +0.9% 60th 39:27

How to Read This Analysis