Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
449
Total Time
1:22:27
Overall Percentile
59.3
Lower is faster

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +6.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:32 +10.1% 85th 5:26
Run 2 6:08 5:26 +12.8% 88th 5:20
Run 3 6:27 5:45 +11.8% 85th 5:39
Run 4 6:29 5:47 +12.1% 85th 5:39
Run 5 6:32 5:52 +11.3% 85th 5:45
Run 6 6:29 5:48 +11.5% 84th 5:41
Run 7 6:34 5:49 +12.9% 87th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:19 -9.5% 9th 4:17
Sled Push strength 1:48 2:06 -14.7% 25th 2:03
Sled Pull strength 3:36 4:15 -15.4% 28th 4:07
Burpee Broad Jump aerobic 2:49 3:38 -22.8% 20th 3:31
Row aerobic 4:14 4:47 -11.5% 8th 4:43
Farmers Carry strength 1:46 1:52 -6.1% 42th 1:50
Sandbag Lunges strength 3:14 4:10 -22.4% 16th 4:02
Wall Balls strength 3:50 4:32 -15.6% 21th 4:25
Total Running running 44:45 40:15 +11.1% 85th 39:27

How to Read This Analysis