Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
452
Total Time
1:22:40
Overall Percentile
59.7
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +6.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:33 -0.1% 59th 5:26
Run 2 5:18 5:27 -2.8% 51th 5:20
Run 3 5:44 5:46 -0.8% 58th 5:39
Run 4 5:44 5:48 -1.2% 60th 5:39
Run 5 5:36 5:53 -4.9% 46th 5:45
Run 6 5:35 5:49 -4.2% 49th 5:41
Run 7 5:54 5:49 +1.1% 65th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:20 +6.1% 87th 4:17
Sled Push strength 1:51 2:07 -12.7% 30th 2:03
Sled Pull strength 4:53 4:16 +14.3% 83th 4:07
Burpee Broad Jump aerobic 3:00 3:39 -18.2% 28th 3:31
Row aerobic 4:50 4:47 +0.8% 65th 4:43
Farmers Carry strength 1:48 1:53 -4.6% 47th 1:50
Sandbag Lunges strength 4:42 4:11 +12.3% 80th 4:02
Wall Balls strength 4:16 4:33 -6.4% 51th 4:25
Total Running running 39:24 40:22 -2.4% 54th 39:27

How to Read This Analysis