Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
467
Total Time
1:23:09
Overall Percentile
61.7
Lower is faster
Athlete
Nicola Murolo

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +6.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:35 -10.8% 26th 5:26
Run 2 4:49 5:29 -12.2% 22th 5:20
Run 3 5:27 5:49 -6.3% 42th 5:39
Run 4 7:36 5:50 +30.2% 99th 5:39
Run 5 5:49 5:55 -1.8% 58th 5:45
Run 6 5:21 5:51 -8.8% 35th 5:41
Run 7 5:05 5:52 -13.4% 22th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:20 -0.4% 61th 4:17
Sled Push strength 1:53 2:08 -11.8% 34th 2:03
Sled Pull strength 4:55 4:18 +14.1% 83th 4:07
Burpee Broad Jump aerobic 2:55 3:42 -21.3% 24th 3:31
Row aerobic 4:33 4:48 -5.4% 34th 4:43
Farmers Carry strength 1:52 1:53 -1.7% 57th 1:50
Sandbag Lunges strength 4:20 4:13 +2.6% 68th 4:02
Wall Balls strength 4:37 4:35 +0.5% 68th 4:25
Total Running running 39:06 40:37 -3.8% 52th 39:27

How to Read This Analysis