Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
504
Total Time
1:23:31
Overall Percentile
62.3
Lower is faster
Athlete
Garrett Roberts

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:56 +0.2% 60th 4:47
Run 2 5:40 5:55 -4.3% 52th 5:43
Run 3 5:50 6:10 -5.6% 47th 5:58
Run 4 6:01 6:13 -3.3% 54th 6:00
Run 5 8:11 6:20 +29.2% 96th 6:07
Run 6 5:57 6:14 -4.7% 50th 6:02
Run 7 5:36 6:17 -10.9% 34th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:10 -0.9% 57th 4:07
Sled Push strength 1:29 1:58 -24.6% 7th 1:54
Sled Pull strength 3:52 3:49 +0.9% 64th 3:41
Burpee Broad Jump aerobic 3:36 3:38 -1.2% 62th 3:28
Row aerobic 5:02 4:44 +6.1% 84th 4:40
Farmers Carry strength 1:47 1:43 +3.3% 70th 1:40
Sandbag Lunges strength 3:11 4:01 -20.8% 23th 3:50
Wall Balls strength 4:53 4:35 +6.3% 77th 4:26
Total Running running 42:12 42:19 -0.3% 60th 40:57

How to Read This Analysis