Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Simone Monterosso
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +6.6%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:36 | +1.4% | 67th | 5:26 |
| Run 2 | 5:20 | 5:30 | -3.0% | 53th | 5:20 |
| Run 3 | 5:48 | 5:50 | -0.6% | 62th | 5:39 |
| Run 4 | 5:41 | 5:51 | -2.9% | 57th | 5:39 |
| Run 5 | 5:39 | 5:56 | -5.0% | 50th | 5:45 |
| Run 6 | 5:38 | 5:53 | -4.3% | 52th | 5:41 |
| Run 7 | 5:42 | 5:53 | -3.2% | 53th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 33.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:21 | +2.2% | 75th | 4:17 |
| Sled Push | strength | 2:04 | 2:08 | -3.7% | 57th | 2:03 |
| Sled Pull | strength | 4:23 | 4:19 | +1.2% | 66th | 4:07 |
| Burpee Broad Jump | aerobic | 3:48 | 3:43 | +2.1% | 66th | 3:31 |
| Row | aerobic | 5:03 | 4:49 | +4.8% | 82th | 4:43 |
| Farmers Carry | strength | 1:58 | 1:54 | +3.2% | 72th | 1:50 |
| Sandbag Lunges | strength | 4:09 | 4:14 | -2.2% | 58th | 4:02 |
| Wall Balls | strength | 6:09 | 4:36 | +33.4% | 97th | 4:25 |
| Total Running | running | 39:29 | 40:45 | -3.1% | 55th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength