Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
480
Total Time
1:23:24
Overall Percentile
63.4
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +6.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:36 +1.4% 67th 5:26
Run 2 5:20 5:30 -3.0% 53th 5:20
Run 3 5:48 5:50 -0.6% 62th 5:39
Run 4 5:41 5:51 -2.9% 57th 5:39
Run 5 5:39 5:56 -5.0% 50th 5:45
Run 6 5:38 5:53 -4.3% 52th 5:41
Run 7 5:42 5:53 -3.2% 53th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:21 +2.2% 75th 4:17
Sled Push strength 2:04 2:08 -3.7% 57th 2:03
Sled Pull strength 4:23 4:19 +1.2% 66th 4:07
Burpee Broad Jump aerobic 3:48 3:43 +2.1% 66th 3:31
Row aerobic 5:03 4:49 +4.8% 82th 4:43
Farmers Carry strength 1:58 1:54 +3.2% 72th 1:50
Sandbag Lunges strength 4:09 4:14 -2.2% 58th 4:02
Wall Balls strength 6:09 4:36 +33.4% 97th 4:25
Total Running running 39:29 40:45 -3.1% 55th 39:27

How to Read This Analysis