Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
481
Total Time
1:23:26
Overall Percentile
63.5
Lower is faster
Athlete
Silvia Costa

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:36 +0.1% 64th 5:26
Run 2 6:02 5:30 +9.6% 85th 5:20
Run 3 6:04 5:50 +3.9% 75th 5:39
Run 4 6:11 5:51 +5.5% 79th 5:39
Run 5 6:05 5:56 +2.3% 70th 5:45
Run 6 6:03 5:53 +2.8% 72th 5:41
Run 7 6:04 5:53 +3.0% 73th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:21 -3.2% 43th 4:17
Sled Push strength 2:04 2:08 -3.7% 57th 2:03
Sled Pull strength 4:11 4:20 -3.5% 57th 4:07
Burpee Broad Jump aerobic 3:33 3:43 -4.7% 55th 3:31
Row aerobic 4:26 4:49 -8.0% 24th 4:43
Farmers Carry strength 2:12 1:54 +15.4% 92th 1:50
Sandbag Lunges strength 3:50 4:14 -9.7% 44th 4:02
Wall Balls strength 4:09 4:36 -10.0% 44th 4:25
Total Running running 42:06 40:46 +3.3% 73th 39:27

How to Read This Analysis