Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
493
Total Time
1:24:05
Overall Percentile
65.1
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -2.4%
Race avg drop: +6.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:39 +7.6% 84th 5:26
Run 2 5:45 5:32 +3.7% 76th 5:20
Run 3 6:03 5:53 +2.8% 74th 5:39
Run 4 6:01 5:54 +1.9% 72th 5:39
Run 5 5:50 5:59 -2.7% 59th 5:45
Run 6 5:46 5:56 -2.9% 58th 5:41
Run 7 5:47 5:56 -2.6% 59th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:22 +2.1% 77th 4:17
Sled Push strength 2:06 2:10 -3.2% 61th 2:03
Sled Pull strength 4:22 4:23 -0.5% 65th 4:07
Burpee Broad Jump aerobic 3:13 3:46 -14.8% 40th 3:31
Row aerobic 4:42 4:50 -3.0% 50th 4:43
Farmers Carry strength 1:41 1:55 -12.4% 29th 1:50
Sandbag Lunges strength 4:29 4:17 +4.3% 74th 4:02
Wall Balls strength 4:43 4:39 +1.2% 72th 4:25
Total Running running 41:17 41:06 +0.4% 68th 39:27

How to Read This Analysis