Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Sigurdur Sigurdardottir
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
509
Total Time
1:23:47
Overall Percentile
62.9
Lower is faster
Athlete
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +15.7%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 4:57 | +10.9% | 84th | 4:47 |
| Run 2 | 6:04 | 5:56 | +2.1% | 68th | 5:43 |
| Run 3 | 6:21 | 6:11 | +2.4% | 69th | 5:58 |
| Run 4 | 6:23 | 6:14 | +2.2% | 69th | 6:00 |
| Run 5 | 6:25 | 6:21 | +0.9% | 66th | 6:07 |
| Run 6 | 6:51 | 6:15 | +9.4% | 82th | 6:02 |
| Run 7 | 6:49 | 6:18 | +8.1% | 80th | 6:04 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Sled Push - 21.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:10 | +1.3% | 70th | 4:07 |
| Sled Push | strength | 2:24 | 1:58 | +21.6% | 93th | 1:54 |
| Sled Pull | strength | 3:26 | 3:50 | -10.8% | 41th | 3:41 |
| Burpee Broad Jump | aerobic | 3:14 | 3:39 | -11.7% | 44th | 3:28 |
| Row | aerobic | 4:33 | 4:45 | -4.2% | 41th | 4:40 |
| Farmers Carry | strength | 1:30 | 1:43 | -13.4% | 28th | 1:40 |
| Sandbag Lunges | strength | 3:47 | 4:02 | -6.3% | 52th | 3:50 |
| Wall Balls | strength | 4:34 | 4:36 | -0.9% | 64th | 4:26 |
| Total Running | running | 44:23 | 42:27 | +4.5% | 73th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength