Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
531
Total Time
1:25:11
Overall Percentile
70.1
Lower is faster
Athlete
Rusne Sanders

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +6.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:43 +5.4% 82th 5:26
Run 2 5:48 5:37 +3.2% 77th 5:20
Run 3 5:47 5:57 -3.0% 60th 5:39
Run 4 5:48 5:59 -3.2% 62th 5:39
Run 5 6:17 6:04 +3.3% 79th 5:45
Run 6 6:05 6:01 +1.0% 74th 5:41
Run 7 5:45 6:01 -4.5% 57th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:24 -3.5% 48th 4:17
Sled Push strength 2:18 2:12 +4.1% 77th 2:03
Sled Pull strength 3:11 4:28 -28.9% 11th 4:07
Burpee Broad Jump aerobic 4:17 3:51 +10.9% 84th 3:31
Row aerobic 4:34 4:53 -6.5% 35th 4:43
Farmers Carry strength 1:54 1:56 -2.5% 62th 1:50
Sandbag Lunges strength 3:59 4:23 -9.2% 51th 4:02
Wall Balls strength 4:58 4:44 +4.8% 79th 4:25
Total Running running 41:32 41:39 -0.3% 70th 39:27

How to Read This Analysis