Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
560
Total Time
1:26:36
Overall Percentile
74.0
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +6.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:49 +3.3% 81th 5:26
Run 2 6:00 5:42 +5.0% 85th 5:20
Run 3 6:20 6:03 +4.4% 83th 5:39
Run 4 6:15 6:05 +2.5% 80th 5:39
Run 5 6:20 6:11 +2.3% 80th 5:45
Run 6 6:08 6:07 +0.1% 76th 5:41
Run 7 6:14 6:07 +1.7% 80th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:26 +0.1% 75th 4:17
Sled Push strength 1:40 2:15 -26.2% 13th 2:03
Sled Pull strength 3:50 4:35 -16.5% 41th 4:07
Burpee Broad Jump aerobic 3:56 3:58 -1.0% 72th 3:31
Row aerobic 5:00 4:56 +1.3% 78th 4:43
Farmers Carry strength 1:57 1:59 -1.7% 69th 1:50
Sandbag Lunges strength 4:04 4:29 -9.6% 54th 4:02
Wall Balls strength 4:37 4:50 -4.7% 68th 4:25
Total Running running 43:18 42:23 +2.1% 79th 39:27

How to Read This Analysis