Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
563
Total Time
1:26:45
Overall Percentile
74.4
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +6.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:49 +1.4% 78th 5:26
Run 2 5:31 5:43 -3.6% 65th 5:20
Run 3 6:14 6:04 +2.6% 80th 5:39
Run 4 6:12 6:06 +1.5% 79th 5:39
Run 5 6:16 6:12 +1.0% 78th 5:45
Run 6 6:12 6:08 +1.0% 78th 5:41
Run 7 6:13 6:08 +1.2% 79th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:26 -3.7% 53th 4:17
Sled Push strength 2:37 2:15 +15.6% 93th 2:03
Sled Pull strength 4:52 4:36 +5.7% 82th 4:07
Burpee Broad Jump aerobic 4:03 3:59 +1.6% 76th 3:31
Row aerobic 4:58 4:56 +0.5% 76th 4:43
Farmers Carry strength 2:02 1:59 +2.3% 81th 1:50
Sandbag Lunges strength 4:29 4:30 -0.6% 74th 4:02
Wall Balls strength 3:22 4:51 -30.7% 2th 4:25
Total Running running 42:33 42:28 +0.2% 76th 39:27

How to Read This Analysis