Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
564
Total Time
1:26:46
Overall Percentile
74.6
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +6.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:50 +1.7% 79th 5:26
Run 2 5:45 5:43 +0.5% 76th 5:20
Run 3 5:59 6:04 -1.6% 71th 5:39
Run 4 5:57 6:06 -2.6% 69th 5:39
Run 5 6:02 6:12 -2.7% 68th 5:45
Run 6 6:03 6:08 -1.5% 72th 5:41
Run 7 6:06 6:08 -0.7% 75th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:26 -1.9% 66th 4:17
Sled Push strength 2:18 2:15 +1.6% 77th 2:03
Sled Pull strength 4:16 4:36 -7.4% 61th 4:07
Burpee Broad Jump aerobic 3:36 3:59 -9.7% 57th 3:31
Row aerobic 4:40 4:56 -5.6% 46th 4:43
Farmers Carry strength 2:10 1:59 +9.0% 89th 1:50
Sandbag Lunges strength 5:23 4:30 +19.3% 94th 4:02
Wall Balls strength 4:45 4:51 -2.2% 73th 4:25
Total Running running 41:48 42:28 -1.6% 72th 39:27

How to Read This Analysis