Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
570
Total Time
1:26:56
Overall Percentile
75.3
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +4.8%
Race avg drop: +6.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:50 -3.3% 65th 5:26
Run 2 5:45 5:44 +0.3% 76th 5:20
Run 3 6:47 6:05 +11.4% 93th 5:39
Run 4 6:10 6:07 +0.7% 78th 5:39
Run 5 6:12 6:12 -0.3% 75th 5:45
Run 6 5:55 6:09 -3.8% 66th 5:41
Run 7 6:02 6:09 -2.0% 71th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:27 -3.1% 60th 4:17
Sled Push strength 2:01 2:16 -11.2% 51th 2:03
Sled Pull strength 5:07 4:37 +10.8% 88th 4:07
Burpee Broad Jump aerobic 4:11 4:00 +4.6% 81th 3:31
Row aerobic 4:46 4:56 -3.7% 59th 4:43
Farmers Carry strength 2:00 1:59 +0.4% 78th 1:50
Sandbag Lunges strength 4:21 4:31 -3.9% 68th 4:02
Wall Balls strength 3:54 4:52 -19.9% 26th 4:25
Total Running running 42:30 42:33 -0.1% 76th 39:27

How to Read This Analysis