Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lee Merchant
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.1%
Race avg drop: +6.6%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:51 | -4.7% | 62th | 5:26 |
| Run 2 | 5:04 | 5:44 | -11.8% | 37th | 5:20 |
| Run 3 | 5:17 | 6:06 | -13.4% | 33th | 5:39 |
| Run 4 | 5:23 | 6:08 | -12.2% | 38th | 5:39 |
| Run 5 | 5:39 | 6:13 | -9.3% | 50th | 5:45 |
| Run 6 | 5:33 | 6:09 | -10.0% | 47th | 5:41 |
| Run 7 | 6:04 | 6:10 | -1.6% | 73th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 31.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.0% slower than expected
- → Specific weakness: SkiErg - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:27 | +10.7% | 99th | 4:17 |
| Sled Push | strength | 2:27 | 2:16 | +7.7% | 87th | 2:03 |
| Sled Pull | strength | 4:32 | 4:37 | -2.1% | 71th | 4:07 |
| Burpee Broad Jump | aerobic | 4:44 | 4:00 | +18.0% | 92th | 3:31 |
| Row | aerobic | 5:09 | 4:57 | +4.0% | 88th | 4:43 |
| Farmers Carry | strength | 1:56 | 1:59 | -3.1% | 67th | 1:50 |
| Sandbag Lunges | strength | 4:52 | 4:32 | +7.3% | 84th | 4:02 |
| Wall Balls | strength | 6:26 | 4:52 | +31.8% | 99th | 4:25 |
| Total Running | running | 38:35 | 42:38 | -9.5% | 46th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength