Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Konstantinos Athanasopoulou
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Place
576
Total Time
1:27:23
Overall Percentile
76.1
Lower is faster
Athlete
Category Performance Summary
aerobic
+12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +6.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:52 | +1.0% | 79th | 5:26 |
| Run 2 | 5:39 | 5:45 | -2.0% | 71th | 5:20 |
| Run 3 | 5:53 | 6:07 | -3.9% | 65th | 5:39 |
| Run 4 | 5:49 | 6:09 | -5.5% | 63th | 5:39 |
| Run 5 | 5:56 | 6:15 | -5.1% | 64th | 5:45 |
| Run 6 | 5:59 | 6:11 | -3.3% | 70th | 5:41 |
| Run 7 | 6:06 | 6:11 | -1.5% | 75th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.8% slower than expected
- → Specific weakness: Farmers Carry - 12.3% slower than expected
- → Specific weakness: Row - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:27 | +3.7% | 89th | 4:17 |
| Sled Push | strength | 2:12 | 2:17 | -3.8% | 70th | 2:03 |
| Sled Pull | strength | 4:19 | 4:39 | -7.3% | 63th | 4:07 |
| Burpee Broad Jump | aerobic | 5:12 | 4:02 | +28.8% | 97th | 3:31 |
| Row | aerobic | 5:13 | 4:57 | +5.1% | 91th | 4:43 |
| Farmers Carry | strength | 2:15 | 2:00 | +12.3% | 94th | 1:50 |
| Sandbag Lunges | strength | 4:28 | 4:33 | -2.1% | 72th | 4:02 |
| Wall Balls | strength | 4:28 | 4:54 | -8.9% | 62th | 4:25 |
| Total Running | running | 41:18 | 42:47 | -3.5% | 68th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength