Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
515
Total Time
1:24:02
Overall Percentile
63.7
Lower is faster
Athlete
Hanne Larsen

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.7%
Race avg drop: +15.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:58 +2.5% 67th 4:47
Run 2 5:54 5:57 -1.0% 61th 5:43
Run 3 6:12 6:13 -0.3% 62th 5:58
Run 4 6:08 6:15 -2.1% 59th 6:00
Run 5 6:18 6:22 -1.2% 61th 6:07
Run 6 6:24 6:17 +1.8% 68th 6:02
Run 7 6:46 6:19 +6.9% 78th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:11 +3.2% 78th 4:07
Sled Push strength 1:46 1:58 -10.8% 38th 1:54
Sled Pull strength 3:29 3:51 -9.8% 43th 3:41
Burpee Broad Jump aerobic 3:41 3:40 +0.1% 66th 3:28
Row aerobic 4:40 4:45 -1.9% 53th 4:40
Farmers Carry strength 1:37 1:44 -7.0% 47th 1:40
Sandbag Lunges strength 4:38 4:03 +14.2% 83th 3:50
Wall Balls strength 4:25 4:37 -4.5% 57th 4:26
Total Running running 42:48 42:35 +0.5% 63th 40:57

How to Read This Analysis