Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
5
Total Time
0:58:56
Overall Percentile
0.7
Lower is faster

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+28.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +6.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:56 -3.8% 0th 5:26
Run 2 3:50 3:53 -1.3% 0th 5:20
Run 3 4:02 4:04 -0.8% 0th 5:39
Run 4 3:59 4:00 -0.6% 0th 5:39
Run 5 4:12 4:03 +3.4% 1th 5:45
Run 6 4:05 4:01 +1.4% 1th 5:41
Run 7 4:04 4:02 +0.7% 1th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:40 +4.3% 4th 4:17
Sled Push strength 1:43 1:16 +34.4% 18th 2:03
Sled Pull strength 2:55 2:20 +24.7% 4th 4:07
Burpee Broad Jump aerobic 2:08 1:48 +18.4% 2th 3:31
Row aerobic 4:04 3:55 +3.5% 2th 4:43
Farmers Carry strength 1:36 1:18 +22.5% 17th 1:50
Sandbag Lunges strength 3:08 2:17 +36.3% 11th 4:02
Wall Balls strength 3:32 2:48 +25.5% 7th 4:25
Total Running running 28:00 28:12 -0.8% 0th 39:27

How to Read This Analysis