Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
600
Total Time
1:28:25
Overall Percentile
79.3
Lower is faster
Athlete
Federica Rapone

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.0%
Race avg drop: +6.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:56 -0.5% 78th 5:26
Run 2 5:46 5:49 -1.1% 76th 5:20
Run 3 5:57 6:11 -4.0% 69th 5:39
Run 4 5:58 6:14 -4.3% 70th 5:39
Run 5 6:36 6:19 +4.3% 85th 5:45
Run 6 6:42 6:15 +6.9% 89th 5:41
Run 7 6:16 6:16 -0.0% 81th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:29 +0.9% 83th 4:17
Sled Push strength 1:10 2:19 -49.8% 1th 2:03
Sled Pull strength 5:13 4:44 +10.1% 90th 4:07
Burpee Broad Jump aerobic 4:09 4:07 +0.8% 79th 3:31
Row aerobic 4:46 5:00 -4.7% 59th 4:43
Farmers Carry strength 2:20 2:01 +15.0% 97th 1:50
Sandbag Lunges strength 4:28 4:38 -3.8% 72th 4:02
Wall Balls strength 3:48 4:58 -23.7% 20th 4:25
Total Running running 43:10 43:19 -0.4% 79th 39:27

How to Read This Analysis