Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
605
Total Time
1:28:49
Overall Percentile
79.9
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +12.8%
Race avg drop: +6.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:58 -6.0% 64th 5:26
Run 2 5:48 5:51 -1.0% 77th 5:20
Run 3 6:32 6:13 +4.9% 87th 5:39
Run 4 6:33 6:15 +4.6% 87th 5:39
Run 5 6:49 6:21 +7.2% 90th 5:45
Run 6 6:32 6:17 +3.8% 86th 5:41
Run 7 6:21 6:17 +0.8% 83th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:30 -2.4% 70th 4:17
Sled Push strength 2:30 2:20 +7.0% 89th 2:03
Sled Pull strength 4:36 4:46 -3.6% 73th 4:07
Burpee Broad Jump aerobic 3:09 4:08 -24.1% 36th 3:31
Row aerobic 4:58 5:01 -1.0% 76th 4:43
Farmers Carry strength 1:59 2:02 -2.7% 74th 1:50
Sandbag Lunges strength 3:52 4:40 -17.3% 45th 4:02
Wall Balls strength 5:30 5:00 +9.8% 90th 4:25
Total Running running 44:12 43:31 +1.5% 82th 39:27

How to Read This Analysis