Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marco Piccirilli
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +6.6%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:34 | -3.7% | 6th | 5:26 |
| Run 2 | 4:31 | 4:29 | +0.6% | 10th | 5:20 |
| Run 3 | 4:46 | 4:43 | +0.8% | 11th | 5:39 |
| Run 4 | 4:48 | 4:42 | +2.1% | 12th | 5:39 |
| Run 5 | 5:06 | 4:46 | +6.9% | 21th | 5:45 |
| Run 6 | 4:52 | 4:43 | +3.0% | 13th | 5:41 |
| Run 7 | 4:42 | 4:43 | -0.7% | 8th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 22.8% slower than expected
- → Specific weakness: Sandbag Lunges - 15.0% slower than expected
- → Specific weakness: Farmers Carry - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:55 | +0.5% | 11th | 4:17 |
| Sled Push | strength | 1:40 | 1:36 | +4.0% | 13th | 2:03 |
| Sled Pull | strength | 3:24 | 3:05 | +10.1% | 19th | 4:07 |
| Burpee Broad Jump | aerobic | 3:06 | 2:31 | +22.8% | 33th | 3:31 |
| Row | aerobic | 4:09 | 4:15 | -2.7% | 4th | 4:43 |
| Farmers Carry | strength | 1:45 | 1:31 | +14.3% | 39th | 1:50 |
| Sandbag Lunges | strength | 3:29 | 3:01 | +15.0% | 28th | 4:02 |
| Wall Balls | strength | 3:52 | 3:29 | +10.8% | 24th | 4:25 |
| Total Running | running | 33:09 | 32:55 | +0.7% | 10th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength