Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
636
Total Time
1:30:40
Overall Percentile
84.0
Lower is faster
Athlete
Nicola Cantone

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.3%
Race avg drop: +6.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:05 -1.1% 82th 5:26
Run 2 5:55 5:58 -1.1% 82th 5:20
Run 3 6:19 6:21 -0.7% 82th 5:39
Run 4 6:26 6:24 +0.5% 84th 5:39
Run 5 6:37 6:30 +1.7% 86th 5:45
Run 6 6:35 6:26 +2.3% 86th 5:41
Run 7 6:36 6:26 +2.5% 87th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:33 -1.3% 80th 4:17
Sled Push strength 2:14 2:24 -7.1% 72th 2:03
Sled Pull strength 4:33 4:55 -7.6% 72th 4:07
Burpee Broad Jump aerobic 5:04 4:17 +18.0% 96th 3:31
Row aerobic 4:58 5:05 -2.3% 76th 4:43
Farmers Carry strength 2:06 2:04 +0.8% 85th 1:50
Sandbag Lunges strength 5:24 4:49 +12.0% 94th 4:02
Wall Balls strength 4:13 5:08 -18.0% 47th 4:25
Total Running running 44:30 44:28 +0.1% 83th 39:27

How to Read This Analysis