Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1083
Total Time
1:38:34
Overall Percentile
88.5
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.2%
Race avg drop: -3.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:47 7:51 -1.0% 87th 6:40
Run 2 6:29 6:24 +1.3% 90th 5:24
Run 3 6:38 6:45 -1.8% 86th 5:42
Run 4 6:32 6:48 -4.1% 82th 5:44
Run 5 6:26 7:00 -8.3% 74th 5:51
Run 6 6:17 6:54 -9.1% 74th 5:46
Run 7 6:32 6:51 -4.8% 81th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:43 +4.0% 96th 4:22
Sled Push strength 2:29 2:24 +3.3% 91th 1:59
Sled Pull strength 6:37 5:22 +23.2% 100th 4:19
Burpee Broad Jump aerobic 4:40 4:22 +6.5% 93th 3:24
Row aerobic 5:00 5:17 -5.5% 73th 4:47
Farmers Carry strength 1:59 2:09 -8.2% 74th 1:48
Sandbag Lunges strength 5:11 4:59 +3.9% 91th 3:54
Wall Balls strength 8:05 6:20 +27.4% 99th 5:02
Total Running running 46:41 48:49 -4.4% 81th 41:09

How to Read This Analysis